Today, many Spas provide what is know as MicroDermaBrasion. With this technique, a Spa technician exfoliates the dead layers of skin from your face by using a system similar to sandblasting, but on a much, much smaller scale. With the dead layers of skin removed from your face, it now reveals the fresh new skin underneath. This can give you the appearance of a face lift, without the cost or the surgery.

So what can you do for yourself that's just as effective, is quick, and not expensive at all? Its called a lemon salt scrub. Here's what you will need.

Ingredients:

• One Small Lemon
• Four Tablespoons of Fine Sea Salt

If you don't have a lemon, 2 tablespoons of lemon juice is fine, and if you cant get hold of finely ground sea salt, table salt will do as well.

• Cut the lemon in half, and squeeze the juice of one half into a small bowl. Then put the four tablespoons of fine sea salt in, and mix well. You want a solution with the consistency of oatmeal. Then take a few fingertip full of the solution and rub in into your face and pores, making sure to scrub gently as you go. Leave on for five to ten minutes, then wash off with cold water.

You will find your skin is softer and smoother than before, with a nice warm glow, and it cost you less than a few dollars, and no more than 15 minutes from start to finish to obtain. Now you can duplicate at home, or anywhere for that matter, what the Spas charge so much money to provide, at a fraction of the cost, and look great doing it!